Thursday, March 14, 2013

It's my heart, not your thingy...

All of us experience change in our lives. Change is the one constant in our lives. There are changes that we look forward to and change that we fear. However, one thing is for sure. Things will not stay the same no matter how much we would like them too. When a life change occurs, we have two choices in how to respond. We can despair that a change has come and assume that things will be worse, or we can look with excitement at the new possibilities that the change presents.


Fear is a part of life. It is part of the range of feelings that humans experience on a daily basis. In our culture, fear has come to be experienced as negative. However, the truth is that fear is a perfectly normal feeling to experience and we would all feel a lot better if we simply allowed ourselves to feel it fully. If we do not we will have somatic symptoms of fear that are much more painful than simply allowing the feeling to be felt.


♠It has been said that life is the most patient teacher. You will be presented with the same experience over and over until you learn the best way to deal with the situation.. This is not because life is cruel. Rather, it is because things have a way of coming back to haunt us when we don't deal with them.



♠Sports are complex in that they are a way to escape our lives as well as a way to look at our lives in a clearer way. In the world of sports the line of victory and defeat is quite clear. There is no question of what team you are on or what position you play within the team. These things are not always clear in real life.


♠It is the thesis of the great psychoanalyst Victor Frankl that man can endure any hardship as long as he can find meaning in the experience. Incidentally, as a survivor of Nazi Concentration Camps he was in a position to know. Thankfully, most of us are not tested in such extreme conditions. However, the principle is the same. Human beings cannot live without meaning.


♠A love poem will not always be long and flowery. Sometimes what you need to say can be very short. In fact it may be the fact that the poem is short that makes it special. Its short length may show that you put the time and effort in to make every word count. You considered carefully every word choice. Every word choice has a reason behind it.



♠If you've ever been alone, it seems like everybody's got someone but you. When you can share your life with another, the whole world is completely different. Everything is better when have the privilege to love and be loved by another. This experience is unique.


♠A relationship is a connection between two individuals. When two people fall in love it has become a loving relationship. The relationship has moved from two people simply in contact with each other to two people who can't get enough of each other. A loving relationship may build slowly like a train coming in the distance until when it get to you it emits a deafening roar. Or you may be two people totally oblivious to the relationship that is developing when suddenly you are hit with the realization that you have fallen in love. People are complex and love develops in different ways.


♠What is courage? What defines a courageous act? It is said that the brave and cowardly person are both fearful. However, it is the brave one who faces his fear and does what needs to be done. We will be faced with many things that scare us throughout our lives. How can we become the kind of people that face our fear and do it anyway? Human growth takes place when we take small steps. Each time we face our fears we become more courageous.


♠If you want children to keep their feet on the ground, put some responsibility on their shouldersDon't handicap your children by making their lives easy.  Your children tell you casually years later what it would have killed you with worry to know at the time. You will always be your child's favorite toy.  Never raise your hand to your kids.  It leaves your groin unprotected.  There are no illegitimate children - only illegitimate parents. It is one thing to show your child the way, and a harder thing to then stand out of it.


The phrase "working mother" is redundant. A father may turn his back on his child, brothers and sisters may become inveterate enemies, husbands may desert their wives, wives their husbands.  But a mother's love endures through all.

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